Pole dancing is really, REALLY hard when you’re in a large body. Period. Far too often, studios are quick to preach the benefits of pole for every body, but very few instructors understand how to coach every body. Let’s fix that. Anyone who is OR who interacts with plus size pole dancers are invited to learn about defining plus size, the importance of instructor diversity, class structure and SPOTTING techniques!

Join me in the Land of Biggie Smalls for a small group training using one of my fav gm toys, TRX (I bring all the equipment). All your fav fundamentals are on the agenda, including squats, lunges, rows and bicep curls. This low impact class is limited to 4 people, and is perfect for anybody who's ready to crawl out of their winter hellscapes. BEGINNERS ALWAYS WELCOME!

Your first session is a 50/50 split between talking and moving. We'll talk about where you are, where you'd like to be, and how we can work together to get you there. Secondly, I'll ask you to do different movements to see how your body works. There is zero pressure from to buy anything else until you're ready!